08 January 2010

28 Day Meditation Challenge!


Ali, care to join me on this?



http://www.awakeisgood.com is having a 28-day Meditation Challenge.  I have been told a lot recently that I need to learn to sit with myself and just be.  Meditation is only good IF I actually DO it!  So, I'm hoping that this challenge will give me some incentive!


Even if I meditate 2 days out of 28, it is more than I am doing now!!! :0)

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